Green Monster Smoothie
- 1/2 can coconut milk
- handful of fresh spinach
- 2 oranges, peeled
- frozen fruit
In a blender puree coconut milk and spinach. Add oranges and frozen fruit. Taa-daa! Breakfast is served. Enjoy!
Thursday, June 7, 2012
Breakfast Smoothie
Breakfast is the most important meal of the day. Studies show that when we make poor food choices in the morning, we are more likely to make poor food choices throughout the day. Smoothies are a great, quick way to get some great nutrition in you and set you up for food success throughout your day! Grab a handful of nuts (almonds, walnuts, cashews, etc.) on your way out the door and you've got a balanced meal in hand!
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Its true, For better health you have to take energetic breakfast. As a therapist I also recommend for good breakfast to my customers
ReplyDeletemassage london